Posts

Showing posts with the label ranch

Sometimes what you need is a good flush.

Image
Sometimes what you need is a good flush. The body doesn’t always break down and flush what it should regularly, hence the bloating and discomfort in the tummy area  Pounds of waste build up stays in your system for an abnormal amount of time which can bring about lethargy , constipation , slowed metabolism , skin issues other health issues  Detoxing may help ease the build up and it will help flush toxins, waste and unwanted fat. Click here to order your CBD detox tea and NutraBurst to replenish and to join my team Visit WWW.TEAM810.COM Follow me on Instagram @jose_team810 to see more... Start your journey today ๐Ÿ’ฅTransformations Disclaimer ๐Ÿ’ฅ This product is not guaranteed to diagnose, treat, cure, or prevent any disease. This product supports a healthy lifestyle. Individual results are not guaranteed and may vary based on diet and exercise. We cannot and do not guarantee that you will attain a specific or particular result, and you except the risk that results ...

Buffalo chicken ranch flat bread

Image
Courtesy of: @connor.gettemy • • • • • • St. Augustine, Florida Buffalo Chicken Ranch Flatbread ๐Ÿƒ ๐Ÿ“๐Ÿž - At under 250 calories per serving, relative to regular pizza/flatbread, this thing is about as low-calorie as you’re going to get. There’s probably even some room to mess around with the ingredient amounts if you want! - ❗️❗️❗️Disclaimer: all I had for hot sauce was Cholula; you are almost certainly better off using Franks Buffalo Sauce❗️❗️❗️ - Ingredients: 56g fat free mozzarella cheese 32g fat free ranch dressing  8 oz grilled chicken 1 to 2 tbsp cholula (or your preferred hot sauce) 1 flatbread (Joseph’s lavash bread) - Instructions: 1) Preheat oven to 400 degrees 2) Mix ranch and hot sauce together, spread half of the mixture on the flatbread 3) Spread 28g of mozzarella on top of the flatbread 4) Spread chicken on top of the flatbread 5) Drizzle remaining sauce mixture and sprinkle remaining cheese over chicken 6) Bake at 400 degrees for 8 minutes - Macros per ...